Reminders

Life gets busy, we get so caught up, we forget things and we all need reminders at some point. Let this blog be a reminder. Let’s stop what you are doing, what you are thinking, and all the negative talk. You can take a few minutes to read this and keep remembering.

• You are enough
• You can do it
• You have to do what feels best for you
• Take a break
• Self-care
• You don’t have to prove yourself

It is important to remember that being enough does not mean that you have to be perfect. You are enough when you stay true to who you are. You are enough because you are living and learning.

If you or anyone you know may be in need of someone to talk to and live in the Chicagoland area, feel free to call Olive Branch Counseling Associates at (708) 633-8000 and speak to a professional.

Yadira, Graduate Intern

Image: https://wonderwoman7.com/category/blogs/