New Beginnings

Welcome to CounselingMatters.live and to our first post!  I am honored you are taking the time to visit and read on.  This blog will have many contributors on many different mental health subjects and topics of interest for people interested in living an emotionally healthy lifestyle. I hope you find these entries helpful. This entry... Continue Reading →

Featured post

Give Fair Trade A Chance

            During the hustle and bustle of the holiday season, many people are doing their shopping at all the usual places without even thinking twice about where it is coming from. Most of our goods that are purchased in big box stores are imported from third world countries and made... Continue Reading →

Long Distance Love

At a time when most people are focusing on coming for the holiday season, there are some people who don’t have the luxury of being able to be together now or for most of the year. Long distance relationships can be hard, especially around this time of year, however, there are many benefits that can... Continue Reading →

Gooooaaaallllllllll!!!!!

         With all the hustle and bustle we have in everyday life, setting a goal can be a goal within itself! It can also be overwhelming, anxiety provoking or add to depression or other mental health issues that are already present in our lives. Yet, setting goals for ourselves is one way... Continue Reading →

Just To Say Thank You

      The holiday season is upon us. You can walk in any store and shop for any and every holiday your heart desires all at once! So many of us, especially our little people, have already started thinking about what we want for the gift giving holidays that are approaching what seems to be faster... Continue Reading →

Watering Our Mental Health

Our brain signals thirst to our consciousness many times a day. Many of us reach for coffee, soda, tea, and juice as the first defense to quench this thirst. But how many times do we and should we reach for water and how does this affect our cognition? Comprehensive studies on dehydration have shown that... Continue Reading →

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