Martin Luther King Jr.

“Human progress never rolls down on the wheels of inevitability; it comes through the tireless effort of men and women willing to be coworkers with God, and without the hard work, time itself becomes an ally of the forces of stagnation. We must use time creatively, in the knowledge that the time is always ripe to... Continue Reading →

Emotional Support Animals

Lots of people call dogs “Man’s Best Friend,” but surely other animals can be great companions as well! Some people prefer cats, rodents, reptiles, birds, or even horses. If you’ve ever had a pet, you know one fact to be true. Animals captivate and comfort us in a way people just can’t sometimes. However, did... Continue Reading →

Resolutions 2020

It’s finally happening. We’re actually going to hit the year 2020 this New Year’s.  Sometimes, a big milestone like this one is what it takes to make people want to switch things up in their lives. Whether you decide on a New Year’s resolution every year, or haven’t since 2000, if you haven’t started thinking... Continue Reading →

Hosting The Holidays

The holidays are a time of togetherness for a lot of people. Sometimes it’s hard for people to prioritize which relationships they want to nurture at this time. You may have a ton of fun when you see that one certain friend, but is it in your best interest if you always stay out too... Continue Reading →

Mindful Cleansing

Throughout the year, it can be easy to fall away from one’s spirituality. On the other hand, sometimes people are so busy during the holiday season that it is hard to stay focused on what the holidays are really about. Sure all the parties, family get-togethers, and visits with friends seem to celebrate the season,... Continue Reading →

Self-Harm and Eating Disorders

TW: Self-harm, eating disorders As temperatures drop lower, the rate by which one begins piling on warm cozy clothes gets higher. Long sleeves, layers, sweaters, comfy pants, you will see people wearing these items of clothing wherever you go. It’s pretty much all stores even sell at this time of year! You probably have your... Continue Reading →

Trichotillomania

Many people in this world have at least one bad habit. Whether it be biting their nails, scraping their teeth on their fork when they eat, or procrastinating, most habits are essentially harmless. However, did you know that some things that seem like bad habits may actually have a deeper cause? One of those things... Continue Reading →

De-Clutter Your Mind!

For many people, spring is the time for cleaning. However, have you ever stopped to wonder if fall is the optimal time? Just think, for some people in colder climates the winter months are the perfect time to de-clutter your home! You’re about to be spending a lot of time inside, so why look at... Continue Reading →

World Mental Health Day

If one was asked to think about what the month of October means to them, it would be no surprise if all things spooky associated with Halloween came to mind. However, one part of October that’s not scary, and is often overlooked, is that it also includes World Mental Health Day! World Mental Health Day... Continue Reading →

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