What is Stress? We all experience stress in our lives. Stress is our body's way of protecting itself from harm; however, too much stress can harm our health and the relationships we have with others. It is important to identify the stressors. Once the stressors are identified, we can reduce the stress. What Causes Stress?... Continue Reading →
Estrés y la tensión
¿Qué es el estrés? Todos experimentamos estrés en nuestras vidas. El estrés es la forma que tiene nuestro cuerpo de protegerse del daño; sin embargo, demasiado estrés puede dañar nuestra salud y las relaciones que tenemos con los demás. Es importante identificar los factores estresantes. Una vez que se identifican los factores estresantes, podemos reducir... Continue Reading →
Children’s Novel Series: The Jelly Donut Difference
In a previous part of the children’s novel series we look at another kid’s novel written by Maria Dismondy. Last book we talked about diversity with We’re Different We’re The Same. In the The Jelly Donut Difference, we take a look at social issues as well as values, virtues and kindness. About the Author Maria... Continue Reading →
Children’s Novel Series: Masked Ninja
Welcome back to the children’s novel series! In a previous post we discussed The Jelly Donut Difference, a book that brings to light different social issues, values, virtues, and the idea of spreading kindness. In this section of this series we will dive into Masked Ninja, part of the Ninja Series by Mary Nhin. About... Continue Reading →
Depression That Comes With Rheumatoid Arthritis
What is Rheumatoid Arthritis (RA) ? Rheumatoid arthritis is a chronic inflammatory disorder, it occurs when the immune system attacks its own body tissues. RA affects the lining of the joints, causing pain and inflammation that can later result in joint deformity. In addition RA causes pain, stiff joints, fatigue, and it can also lead... Continue Reading →
Breast Cancer Awareness Month 2020: October 1 – October 31
What is Breast Cancer? Breast cancer is a disease in which cancer cells form in the tissues of the breast. Breast Cancer Symptoms: Lump or mass in the breastSwelling of all or part of the breastSkin irritation Facts about Breast Cancer: Breast cancer is the most common cancer in American womenThere are over 3.5 million... Continue Reading →
Yo me cuido 1 de octubre al 31 de octubre
¿Qué es el cáncer de mama? El cáncer de mama es una enfermedad en la que se forman células cancerosas en los tejidos del seno. Síntomas del cáncer de mama: Bulto o masa en el senoHinchazón de todo o parte del senoIrritación de la piel Datos importante sobre el cáncer de mama: El cáncer de... Continue Reading →
What is Attention Deficit Hyperactivity Disorder (ADHD)?
Now that the kids are back to school, it is important to remember that it is normal for a child to experience trouble focusing on something especially if they have no interest in it, such as school. Just like it can also be difficult for a child to behave negatively anywhere because they may not... Continue Reading →
What is an addiction?
What is an addiction? According to the American Psychiatric Association, Addiction is a brain disease that is expressed by compulsive substance use. An individual suffering from an addiction has an urge on using a certain substance(s), such as drugs or alcohol. There are many reasons why people begin to abuse a substance(s), including: feeling pleasure,... Continue Reading →
