What is Stress? We all experience stress in our lives. Stress is our body's way of protecting itself from harm; however, too much stress can harm our health and the relationships we have with others. It is important to identify the stressors. Once the stressors are identified, we can reduce the stress. What Causes Stress?... Continue Reading →
¿Qué es el estrés? Todos experimentamos estrés en nuestras vidas. El estrés es la forma que tiene nuestro cuerpo de protegerse del daño; sin embargo, demasiado estrés puede dañar nuestra salud y las relaciones que tenemos con los demás. Es importante identificar los factores estresantes. Una vez que se identifican los factores estresantes, podemos reducir... Continue Reading →
In a previous part of the children’s novel series we look at another kid’s novel written by Maria Dismondy. Last book we talked about diversity with We’re Different We’re The Same. In the The Jelly Donut Difference, we take a look at social issues as well as values, virtues and kindness. About the Author Maria... Continue Reading →
Welcome back to the children’s novel series! In a previous post we discussed The Jelly Donut Difference, a book that brings to light different social issues, values, virtues, and the idea of spreading kindness. In this section of this series we will dive into Masked Ninja, part of the Ninja Series by Mary Nhin. About... Continue Reading →
What is Premarital counseling? Everyone dreams of having a happy marriage, we spend hours planning a wedding, looking for the perfect attire, and making sure everything is good to go for the big day. Yet, we don't consider how different or difficult it could be to transition from single to a married life. Premarital counseling... Continue Reading →
What is Rheumatoid Arthritis (RA) ? Rheumatoid arthritis is a chronic inflammatory disorder, it occurs when the immune system attacks its own body tissues. RA affects the lining of the joints, causing pain and inflammation that can later result in joint deformity. In addition RA causes pain, stiff joints, fatigue, and it can also lead... Continue Reading →
Welcome to our blog! Last month was National Suicide Prevention Month and in an effort to continue the conversation I am here to talk about how we can support our loved ones who are contemplating suicide. When people talk about suicide they take into account two perspectives, that of the individual who is contemplating, planning,... Continue Reading →
For those of you who are not aware September was Suicide Prevention and Awareness Month so this month here at Olive Branch we are bringing forward resources, dialogue, and education on suicide in an effort to start and continue the conversation. The reason for this blog is to discuss what it is that keeps us... Continue Reading →
What Is Major or Clinical Depression? We all feel sad and low at some point in our lives. However, Major depression also known as clinical depression is feeling in a depressed mood most of the day, and having no interest in activities we once enjoyed. Some of the symptoms of major depression are: Fatigue or... Continue Reading →
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