With the impending winter break, some people may wonder how they will spend all the time they have with their kids, since they have some time off of school. This can be a great time to bake with the kids. They can be exposed to a new task they may not have thought about before. Even if they do not enjoy it, it leaves the family with some yummy treats! Another idea may be to go sledding or build a snowman if the weather permits. Being outside allows for everyone to get some fresh air and make lasting memories. If it does not snow, making paper snowflakes can turn the warm atmosphere of a house into a winter wonderland. Activities such as these can create a stronger bond and happy everlasting memories for everyone in the family! Since it gets darker sooner, these things can form a metaphorical light at the end of the tunnel. It may also allow for meaningful conversations to occur allowing for people to feel loved and supported, even receiving help if they need it.
If anyone within your family or friends needs mental health help feel free to contact us at Olive Branch Counseling Associates, Inc. of Tinley Park. You can find us at 6819 167th Street in Tinley Park, Illinois, online at https://www.olivebranchcounselingassociates.com/ or by phone by calling (708) 633- 8000. Olive Branch offers therapy for individuals, couples, and families. We would be happy to hear from and see you!
Hope Meegan
Front Desk
CounselingMatters.live 
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