The Healing Property of Art

  Art is something that can connect people from all around the world. It can evoke feelings from the audience who views it, tell a story, or create an aesthetic pleasure. Something many people may not realize is that art can also be used for mental health. It is useful because it can improve someone’s focus, help them to process their emotions, improve communication, and increase self-esteem levels. Art can be made and used by almost everyone in some way. Children can use art to help them express their thought and feelings without using words. Teenagers can use art as an outlet for their emotions. Adults can use art to relieve the stress of daily life and older adults can use art to assist in memory and focus. Whether you are schooled in art or just getting started, art can be a useful tool and enjoyable hobby for you. 

            If you or someone you know may be struggling with mental health and would like to speak to a professional counselor about it, please feel free to contact Olive Branch Counselling Associates, Inc. at 708-633-8000. We are located at 6819 167^th street in Tinley Park, Illinois 60477. We provide in person and telehealth services, and would be happy to hear from you and provide you our services!

Hope Meegan

At the Front Desk