Common Couples Issues: Antidotes to The Four Horsemen

Common Couples Issues: Antidotes to The Four Horsemen A few weeks ago we reviewed Dr. John Gottman’s The Four Horsemen, which are faulty communication patterns common in relationships. If you’re recognizing these poor communication patterns and ready to combat them, it’s time to begin learning about their antidotes and how to apply them.  Let’s talk... Continue Reading →

Common Couples Issues: Faulty Communication Styles

Common Couples Issues: Faulty Communication Styles I was recently asked about frequent topics discussed in couples counseling, and without batting an eye my answer was The Four Horsemen. World renowned relationship therapist and researcher, Dr. John Gottman uses the title “The Four Horsemen” to describe the four communication styles that can be detrimental for couples.... Continue Reading →

Long Distance Love

At a time when most people are focusing on coming for the holiday season, there are some people who don’t have the luxury of being able to be together now or for most of the year. Long distance relationships can be hard, especially around this time of year, however, there are many benefits that can... Continue Reading →

Increasing Fondness for Your Partner

Relationships often begin with a bang. This bang is known as the “honeymoon stage,” and this is when the fireworks go off. Individuals in this stage report feeling head over heels and even out of their minds in love. These individuals experience an intense desire to be near the object of their affection and deeply... Continue Reading →

What message are you sending?

What would you do if you did not have access to your cell phone for one day? Okay, okay, I can hear the collective gasps of horror, let's be more realistic and imagine not having access to your cell phone for one complete hour. You cannot respond to texts, check your email, or scroll through... Continue Reading →

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