Why co-parenting counseling? Co-parenting counseling can help with the transition of having a role as a former partner to a cooperative and complementary role as co-parent. The goal of co-parenting counseling is to help improve parenting relationships by reducing conflict and helping improve communication as we protect and improve the overall well-being of the children... Continue Reading →
¿Por qué el asesoramiento sobre crianza compartida? El asesoramiento sobre crianza compartida puede ayudar con la transición de tener un papel como ex-pareja a un papel cooperativo y complementario como co-padre. El objetivo del asesoramiento sobre crianza compartida ayuda a mejorar las relaciones de crianza reduciendo los conflictos y ayudando a mejorar la comunicación a... Continue Reading →
Welcome to another blog, in this blog we will talk about trauma and traumatic event as well as some coping techniques. Trauma ties into this month’s prevention month being that it is suicide prevention month. There are people that are so alone after a traumatic event they do not have the support system they need... Continue Reading →
What is Stress? We all experience stress in our lives. Stress is our body's way of protecting itself from harm; however, too much stress can harm our health and the relationships we have with others. It is important to identify the stressors. Once the stressors are identified, we can reduce the stress. What Causes Stress?... Continue Reading →
¿Qué es el estrés? Todos experimentamos estrés en nuestras vidas. El estrés es la forma que tiene nuestro cuerpo de protegerse del daño; sin embargo, demasiado estrés puede dañar nuestra salud y las relaciones que tenemos con los demás. Es importante identificar los factores estresantes. Una vez que se identifican los factores estresantes, podemos reducir... Continue Reading →
What is World Mental Health Day ? World Mental Health Day is intended to raise awareness of mental health issues around the world and mobilize efforts in support of mental health. When did it start? World Mental Health Day was observed for the first time on October 10, 1992. It was announced as an annual... Continue Reading →
Ahora que los niños han vuelto a la escuela, es importante recordar que es normal que un niño tenga problemas para concentrarse en algo, especialmente si no tiene ningún interés en ello, como la escuela. Al igual que también puede ser difícil para un niño comportarse negativamente en cualquier lugar porque es posible que no... Continue Reading →
Now that the kids are back to school, it is important to remember that it is normal for a child to experience trouble focusing on something especially if they have no interest in it, such as school. Just like it can also be difficult for a child to behave negatively anywhere because they may not... Continue Reading →
What is an addiction? According to the American Psychiatric Association, Addiction is a brain disease that is expressed by compulsive substance use. An individual suffering from an addiction has an urge on using a certain substance(s), such as drugs or alcohol. There are many reasons why people begin to abuse a substance(s), including: feeling pleasure,... Continue Reading →
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