Most people experience anxiety in some form or fashion at least once in their lives. It may come in the form of having to take a test, performing in front of others, preparing for an interview, or having to be around that special someone without them knowing your true feelings. These are... Continue Reading →
A counselor’s job isn’t always easy. This week, I had the opportunity to really think about my own self care while working with my clients. Counselors experience hearing painful as well as exciting events that transpired throughout someone’s life journey. “The counselor” is an important tool in the therapeutic progress and if a counselor isn’t... Continue Reading →
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