Hard Time Adjusting?

There are times in life when we have problems adjusting to certain issues that arise in our lives. Sometimes situations become too much and we can’t cope with them properly and symptoms linger on for an extended amount of time as well as we start to develop symptoms that aren’t in line with our normal... Continue Reading →

All About Art

       Partaking in various forms of art can be very relaxing. However, there is a difference between art therapy and therapeutic art making. While both are beneficial, working with a professional art therapist is different in its own right. When you work with an art therapist, they are trained to know what mediums... Continue Reading →

Good Grief

For many people, this is not the most wonderful time of the year. The holidays can stir up many emotions revolving around grief and loss whether it be from the distant past or the present, it is never easy losing a loved one. The grief may come and go or it can be ever present,... Continue Reading →

‘Tis the Season to Heal from Grief

Dealing with the loss of a loved one is always difficult, but it can be especially hard during the holiday season. When we think of holidays, we often think of family and without our loved one, we can be left with many overwhelming feelings. During this designated time of celebration, we may feel anything but... Continue Reading →

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