What is Self-Esteem? According to Psychology Today, Self-Esteem is having confidence in our values. In other words, it is the overall opinion of ourselves, whenever we have a low self-esteem we feel low, we put little value on our opinions and ideas and we worry that we are not good enough. Factors that influence Self-Esteem:... Continue Reading →
¿Qué es la autoestima? Según Psychology Today, el autoestima es tener confianza en nuestros valores. En otras palabras, es la opinión general de nosotros mismos, cuando tenemos bajo autoestima nos sentimos bajos, damos poco valor a nuestras opiniones e ideas y nos preocupamos de no ser lo suficientemente buenos. Factores que influyen el autoestima: Cómo... Continue Reading →
Children of all ages are constantly learning. Their brains are literally hardwired for it! They are little sponges soaking in anything and everything about their environments. Early childhood and adolescence are critical stages in development for this very reason. Often times messages that children learn during these periods stick with them long into adulthood whether... Continue Reading →
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