Is there something in your life you’d like to change? Would you like to improve your diet? Reduce your carb intake? Maybe you’ve been promising yourself you’ll start going to the gym, or that you’ll stop scrolling before bedtime so you can get to sleep more easily. Have your friends been telling you that you... Continue Reading →
Tears are often seen as a sign of vulnerability and weakness, but in reality, they possess a powerful and profound ability to communicate emotions and connect us to our innermost selves and others. They have the capacity to express a wide range of feelings, from intense joy to overwhelming sadness. Tears can offer a cathartic... Continue Reading →
As we grow older, sometimes our circle gets smaller. Sometimes it's really not personal, life just happens and we have other priorities. We get to an age in which we begin to realize who we want to keep in our close circle. Therefore, we work to maintain and grow those friendships. Below I wrote some... Continue Reading →
People are always in motion. Whether it is aging, changing jobs, starting or ending relationships, or relocating, life is in a constant state of evolving. This is very evident at milestones across the life span. Beginning at birth, a newborn rapidly develops into a toddler, and a toddler quickly grows into a child. I... Continue Reading →
Welcome to CounselingMatters.live and to our first post! I am honored you are taking the time to visit and read on. This blog will have many contributors on many different mental health subjects and topics of interest for people interested in living an emotionally healthy lifestyle. I hope you find these entries helpful. This entry... Continue Reading →
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