Now that the kids are back to school, it is important to remember that it is normal for a child to experience trouble focusing on something especially if they have no interest in it, such as school. Just like it can also be difficult for a child to behave negatively anywhere because they may not... Continue Reading →
What is an addiction?
What is an addiction? According to the American Psychiatric Association, Addiction is a brain disease that is expressed by compulsive substance use. An individual suffering from an addiction has an urge on using a certain substance(s), such as drugs or alcohol. There are many reasons why people begin to abuse a substance(s), including: feeling pleasure,... Continue Reading →
¿Qué es una adicción?
Según la Asociación Estadounidense de Psiquiatría, la adicción es una enfermedad cerebral que se expresa mediante el uso compulsivo de sustancias. Una persona que sufre de una adicción siente la necesidad de consumir ciertas sustancias, como drogas o alcohol. Hay muchas razones por las que las personas comienzan a abusar de una (s) sustancia (s),... Continue Reading →
The Power of Two: Braid Your Dialogue
Welcome back to my review of The Power of Two by Susan Heitler. In our last post we covered the seventh basic of listening, use bilateral listening. We discussed the ways in which we listen or don’t listen to others as we attempt to multitask or win a discussion and how they are harmful to... Continue Reading →
Fighting Stigma: Depression a/k/a The “Just Get Over It” Problem
“Depression is a lonely, desperate battle to feel alive.”-anonymous. Depressed, an emotion, a state of being, a mental health condition. Everyone is capable of feeling the emotion of being depressed, everyone is capable of developing a mental health diagnosis that categorizes as a mood or depressive disorder according to a set of criteria. Yet,... Continue Reading →
Fight the Stigma: A Series
Welcome to Counseling Live presented by Olive Branch Counseling Associates in Tinley Park, Illinois! On this blog my colleagues and I write about current and ongoing mental health topics and techniques that can benefit the community towards better mental health. In an effort to continue educating the community I wanted to start this series where... Continue Reading →
Generalized Anxiety Disorder
According to Psychology Today, Anxiety is feelings of worry, nervousness, or dread. It is important to remember that feeling anxious is natural. Let's think about how we feel the first day at a new job, the first day of school, or any special occasion that causes us to feel excited, but anxious at the same... Continue Reading →
Anger Iceberg
We have all experienced feeling angry. When we feel angry, we blame someone or something. Sometimes our anger looks like throwing objects, withdrawal, and emotional outbursts. There are three important questions to ask ourselves to help us better manage our anger. First ask, “What am I not getting that I believe I really need?” Then... Continue Reading →
Children’s Book Series: I Have Two Homes
Authors Of I Have Two Homes/ Vivo en dos casas Nynke Talsma, the illustrator of the book I Have Two Homes studied at the Art Academy in Kampen with a concentration in childrens’ book illustration. Since 1999 Nynke Talsma has worked as an illustrator of childrens’ books and educational books. The author Marian De Smet... Continue Reading →
