It is difficult to fully capture the depth of Habit Three: Put First Things First, but its power connects to the first two habits. Habit One: Be Proactive teaches us to take responsibility for our lives and to recognize that we have the freedom to choose our actions. Habit two: guides us to create a... Continue Reading →
Around this time of year, it is quite common for people to lose motivation in their daily routine and feel quite depressed. It feels like time is dragging on slow with the frigid, cold temperatures and dark evenings. But what if I told you that you could actually use the cold to combat those symptoms... Continue Reading →
There are areas in our lives where we are simply going in circles bumping into the same wall every time. We have tried and tried but end up in the same pattern or with the same outcome. However, I recognize it can be difficult to accept these facts as we do not like to demonstrate... Continue Reading →
According to the Holidays Calendar (2022), April 30th was National Honesty Day. This is a day that celebrates both honesty and candor. This holiday was originally invented by the author M. Hirsh Goldberg to serve as a contrast to April Fool’s Day, the day of pranks and deceit. It has been said that honesty is... Continue Reading →
The weather is improving, the birds are chirping, and people want to do everything on their to-do list all at once. But, what’s the feeling when you want to do everything all at one time? Inspiration, commitment, motivation-- perhaps? Motivation is one of the primary forces that drives human behavior. It is the desire to... Continue Reading →
We are living in a time where being stuck inside and isolated from others is our new norm. When we have the opportunity to leave our homes we are confronted by masked individuals who are leery of our presence. This can be extremely lonely and depressing for many people. Going into the stay- at-home order,... Continue Reading →
One of the best feelings in the world is waking up from a quality sleep. Whether it’s a deep sleep through the night or a power nap to rejuvenate you in the middle of the day, nothing resets you quite like a good quality rest. However, with all the hustle and bustle... Continue Reading →
There are many times when one feels unmotivated to do most things throughout the day, but with a quick rest or a good pep talk, most people can find the inspiration or willpower to get what they need to be done. However, there are many that are suffering from... Continue Reading →
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