“Through the years we all will be together If the fates allow So hang a shining star upon the highest bough And have yourself a merry little Christmas now” This is my favorite Christmas song of all time, particularly the Judy Garland version. There is something so splendidly melancholy about it, and yet there... Continue Reading →
Expectations of the Holidays: How to Stay Emotionally Safe
The holidays come tied in more than just ribbons and bows. They can also come tangled up in expectations. Let’s be honest, it is difficult not to in the world we are living in! Think about it, Christmas music can be heard on the radio as early as October, people willingly leave their Thanksgiving dinners... Continue Reading →
Stage of Life Transitions
People are always in motion. Whether it is aging, changing jobs, starting or ending relationships, or relocating, life is in a constant state of evolving. This is very evident at milestones across the life span. Beginning at birth, a newborn rapidly develops into a toddler, and a toddler quickly grows into a child. I... Continue Reading →