With the impending winter break, some people may wonder how they will spend all the time they have with their kids, since they have some time off of school. This can be a great time to bake with the kids. They can be exposed to a new task they may not have thought about before.... Continue Reading →
Understanding ADHD In Your Child
Attention-Deficit/Hyperactivity Disorder (ADHD) is most commonly diagnosed in young children and is one of the most common neurodevelopmental disorders in children. While it is usually diagnosed in childhood, it can still be diagnosed in adulthood. The most common symptoms people notice in children with ADHD are difficulty focusing and being over-energized. However, just because a... Continue Reading →
Transitioning to High School from Elementary School: A New Adventure Begins
Starting high school is an exciting and transformative time in a student's life. It marks the beginning of a new chapter filled with new experiences, challenges, and opportunities. Transitioning from elementary school to high school can feel overwhelming, but with proper preparation and a positive mindset, it can also be a smooth and enjoyable journey.... Continue Reading →
How Parents Can Help Children Choose Their Friends
Parents play a vital role in shaping children's lives, including their social interactions. We all grow up with some friends in our lives, that we cherish and perhaps still communicate with to this day. On the other hand, we have also encountered numerous people that were not meant to be our friends nor a part... Continue Reading →
5 Ways To Fill A Child’s Love Tank
Every parent wants their children to feel loved and appreciated. One of the best ways to do this is to fill up their love tank. Filling up your children's love tank means showing them that you care about them and value them as individuals. This can be done in a variety of ways, from spending... Continue Reading →
Series: Mindfulness Games For Children: Game #1: The Body Squeezing Game
One truth in life is that everyone faces situations that frustrate or challenge them. In those times, the coping skills one has learned will help one regulate their emotions and hopefully make wise behavior choices. Unfortunately, often children and adults do not have the tools they need to get through emotional storms. Teaching children as... Continue Reading →
Stand Up For Yourself
Teaching our children to stand up for themselves can be difficult. As parents, we want to protect our kids and shield them from hurt and harm. However, learning resiliency and self-advocacy is a skill they will take into adulthood. We will not always be with them to protect them, and giving them skills to employ... Continue Reading →
Teaching your child to value life-long learning
We have all heard that reading to our children from the time they are infants is important, but do you know why? At the youngest age, infants listen to your inflection and pauses and the rhythm of your reading. Even at this early age, their brains are mapping out how language works and what it... Continue Reading →
How To Talk About Racism with Your Kids
Racism towards people of color is, unfortunately, something we are all aware of. Children are now growing up constantly connected to news and technology, which means they are aware of the violence of racism. If you have a child of color, they have likely experienced at least some form of racist act, slur, or microaggression.... Continue Reading →
