People-Pleasing & Boundaries

As humans, many of us want to help others. If you are being honest with yourself, it not only makes the other person feel good, but it also probably makes you feel good. Helping and caring for others is completely essential- it brings light and love into the world. However, when someone constantly prioritizes the... Continue Reading →

How to Establish Healthy Boundaries

Boundaries in relationships are always present, even if sometimes they are difficult to see. They can be difficult to set and maintain, and we all have different ideas and experiences of what good boundaries are. Generally, all healthy boundaries have the same qualities: they protect all involved, they set the rules for engagement, they tell... Continue Reading →

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