Why Should I Volunteer?

“Studies have indicated that volunteering is great for your mental health. It has been shown to decrease stress levels, depression, anxiety, and boost your overall health and satisfaction with life” -Susan Albers, psychologist for Cleveland Clinic Individuals can use volunteering as a way to decrease their stress levels and to combat their feelings of depression... Continue Reading →

Gemeinschaftsgefühl: Community Engagement

In the summer of 2013, The Adler School of Professional Psychology, now Adler University, published a magazine for alumni and friends of the school called Gemeinschaftsgefühl. You may be thinking that’s a typo, but it's not.  Gemeinschaftsgefühl means “community engagement” or “social interest.” This Adlerian terminology describes how connected and interested one is in the... Continue Reading →

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