After a long well-deserved summer break, it often becomes hard for people to return for the next school year. Part of this difficulty is due to returning to the routine and adjusting your sleeping schedule instead of falling asleep at any time of day. On the other hand, there are students who are super excited... Continue Reading →
In a previous blog, I discussed the nature, prevalence, signs and complexities of social anxiety. I urged readers to seek help for the disorder as soon as possible to prevent future complications. In this visit, I will discuss recommended treatments for social anxiety. Since the prevenance of anxiety is so high in various aspects of... Continue Reading →
The COVID-19 pandemic situation has vastly improved, and many people are eagerly resuming their routines. However, it is important to realize some people may have difficulty returning to their schedules. Social anxiety disorder is a common anxiety disorder that is classified by an intense and persistent fear of being watched and judged by others. This... Continue Reading →
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