Low self-esteem can be a challenging battle, affecting various aspects of our lives. However, one effective way to counteract negative self-perception is by creating a positive self-affirmations jar. In this blog post, we will explore the benefits of using a self-affirmations jar as a tool for boosting self-esteem and regaining confidence. 1. Reinforcing Positivity: A... Continue Reading →
Self-Compassion
Everyone deserves to be a lot nicer to themselves compared to the way they already are. We are our own worst critics. Especially now during these tough times, it should come as a guarantee to give ourselves some self-compassion, but this may be easier said than done for many. Did you know that human beings... Continue Reading →
