A Few Things to Leave in 2021

It’s that time of year again where many people create resolutions for the new year. Often, these consist of promises to do more or a commitment to add on a new activity or practice in the new year. Have you ever thought about what you could eliminate instead of adding on? Sometimes we don’t realize... Continue Reading →

Living Mindfully In 2021

As we finally say goodbye to 2020 and begin 2021, we hear so much about New Year’s resolutions. It seems like in our current society, many resolutions are simply fads that stick for a week or two then fade away. (I do want to say that if you do make New Year’s resolutions and they... Continue Reading →

Resolutions 2020

It’s finally happening. We’re actually going to hit the year 2020 this New Year’s.  Sometimes, a big milestone like this one is what it takes to make people want to switch things up in their lives. Whether you decide on a New Year’s resolution every year, or haven’t since 2000, if you haven’t started thinking... Continue Reading →

New Beginnings

Welcome to CounselingMatters.live and to our first post!  I am honored you are taking the time to visit and read on.  This blog will have many contributors on many different mental health subjects and topics of interest for people interested in living an emotionally healthy lifestyle. I hope you find these entries helpful. This entry... Continue Reading →

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