Nicotine is a drug. An incredibly addictive drug. If you are thinking about quitting smoking, you may have a hard time getting started. If you have recently quit smoking, you may need motivation to continue your pursuit. Perhaps it would be beneficial to understand the benefits of quitting smoking according to your body. “How... Continue Reading →
Quitting Smoking
If you are reading this, you may have recently quit smoking, or are contemplating quitting smoking. In a separate blog, I outline the benefits of quitting smoking according to the timeline of the natural healing process of your body. I encourage you to read that blog as well, however, you may be wondering, “How do... Continue Reading →
