If you’re like me and associate happiness with positivity, then I believe you are going to like the topic of positive psychology. This branch of psychology explores what enables individuals and societies to flourish, reaching unlimited potential. More importantly, it examines how people can pursue happiness, strength, and resilience to lead a well-balanced and fulfilled... Continue Reading →
Recently, I went on an adventure with my mom to a salt cave. It seems these small businesses that advertise salt caves are in every town I drive through. So of course, the curiosity took over and I had to see what this was all about. I have to say up front that I am... Continue Reading →
Now that we are all revved up and giving and being thankful, let’s continue that energy into the holiday season. Here are fifteen more ways to keep that energy up. At the end of the month, take some time to reflect on all the things that you were able to do, no matter how big... Continue Reading →
CounselingMatters.live 