I have never been a fan of surprises because I like to mentally prepare myself for what is to come. Growing up, I always knew when my parents were planning something for my birthday because I made sure to find out instead of being surprised. All my life, I have carried this mindset, however, I... Continue Reading →
Eating Disorders
Sometimes it is easy to form an unhealthy relationship with the food we consume and choose not to consume. If you have been feeling as though you may be suffering from an eating disorder, please take a look at the criteria that falls under anorexia nervosa, bulimia nervosa, and binge eating (provided by the Diagnostic... Continue Reading →
