Grief, as stated in a previous blog post, is experienced in various ways and lasts for an undetermined amount of time. How vague. It is a highly individualized experience. This sentiment can be confusing for those who are going through the grieving process. You may be thinking, “Give me some kind of timeline for when... Continue Reading →
Grief can be defined as the emotional suffering that occurs naturally in response to loss. Emotions that are associated with grief include sadness, anger, shock, guilt, disbelief, shame, and regret, amongst others. The experience of grief may also cause physical symptoms such as difficulty eating, trouble sleeping, nightmares, and inability to think clearly. Unfortunately, the... Continue Reading →
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