The holiday season often highlights the spirit of gift-giving to our loved ones. The holiday season is also a good time to tap into the benefits of donating, which extend far beyond the season. Whether it is contributing to a local charity, church, or community organization, giving back has a positive impact on mental and... Continue Reading →
As we transition into fall, it is the perfect season to slow down and savor life’s little pleasures. Sip a warm cup of tea or pumpkin-spiced coffee while wrapped in a cozy blanket, delight in season treats like maple butter or baked apples, and step outside to take in the beauty of autumn, notice the... Continue Reading →
In a fast-paced life, it is easy to overlook what we are grateful for during our day-to-day life. Recent research shows that practicing gratitude has several benefits to our mental and physical health. But what is gratitude? Gratitude allows us to take a moment and appreciate the things, people, or events that bring us joy. ... Continue Reading →
The Olive Branch Community would like to encourage its members to appreciate just how much gratitude rocks! With the holiday season upon us and a new year approaching, it is the perfect time of year to focus on how much every one of us has to be grateful for. This year, we have witnessed from... Continue Reading →
As November descends upon us, there is a certain magic in the air. The leaves change color, the weather grows crisper, and the holiday season approaches. But beyond the external beauty, November brings with it a valuable reminder to cultivate gratitude. In a world that often feels chaotic and uncertain, taking the time to appreciate... Continue Reading →
Years ago, I found myself at a very low point. First, my boyfriend broke up with me. Later that same month, my dog passed away. The next month, my stove broke. The same week my stove broke, my car failed the emissions test. It was time to let the car go and purchase a new... Continue Reading →
Have you ever received a loaf of homemade bread? Have you ever given one to a friend, neighbor, or someone who looked like they needed some kindness? Giving gifts is one of the love languages Dr. Gary Chapman discusses in his book, The Five Love Languages. Giving a gift communicates care and concern for the... Continue Reading →
As a new hope is on the horizon with COVID-19 vaccines and restrictions loosening, the last thing many of us want to do is attend to our grief. In fact, most of us want to run far from it into the joy and new life this next season is hopeful to bring. So often we... Continue Reading →
If you’re like me and associate happiness with positivity, then I believe you are going to like the topic of positive psychology. This branch of psychology explores what enables individuals and societies to flourish, reaching unlimited potential. More importantly, it examines how people can pursue happiness, strength, and resilience to lead a well-balanced and fulfilled... Continue Reading →
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