Re-Post: Run, Run, Run…and Refuel!

Think about the brief interactions you have with people on a daily basis. Passing someone on your way into work. Looking up from your desk as a colleague walks by. Greeting a customer. "Hi, how are you?" almost rolls off the tongue, doesn't it? As an undergraduate student in the final stretch of my university... Continue Reading →

Run Run Run… and, Refuel.

Think about the brief interactions you have with people on a daily basis. Passing someone on your way into work. Looking up from your desk as a colleague walks by. Greeting a customer. "Hi, how are you?" almost rolls off the tongue, doesn't it? As an undergraduate student in the final stretch of my university... Continue Reading →

My Salt Cave Experience

Recently, I went on an adventure with my mom to a salt cave. It seems these small businesses that advertise salt caves are in every town I drive through. So of course, the curiosity took over and I had to see what this was all about. I have to say up front that I am... Continue Reading →

Gooooaaaallllllllll!!!!!

         With all the hustle and bustle we have in everyday life, setting a goal can be a goal within itself! It can also be overwhelming, anxiety provoking or add to depression or other mental health issues that are already present in our lives. Yet, setting goals for ourselves is one way... Continue Reading →

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