Encouragement Can Go a Long Way

If you are a parent, you have probably experienced at least a few moments of disruptive behavior from your child. While this is to be expected as children grow up and gain independence, it can be extremely stressful and, at times, overwhelming. Thankfully, there are some skills parents can learn not only to help decrease... Continue Reading →

Gooooaaaallllllllll!!!!!

         With all the hustle and bustle we have in everyday life, setting a goal can be a goal within itself! It can also be overwhelming, anxiety provoking or add to depression or other mental health issues that are already present in our lives. Yet, setting goals for ourselves is one way... Continue Reading →

Termination

No matter how long a client has come in for therapy, an attachment forms between client and counselor.  The therapeutic alliance is full of meaning.  Creating a safe space for clients to share their pain, shame, disappointments, and milestones, a secure relationship is experienced.  Sometimes, a counselor has to leave the relationship for a variety... Continue Reading →

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