In my first post I shared with you all the definition of ACES. Those definitions centered around particular acts of violence and abuse that have the potential to cause trauma. This trauma follows people throughout their lives in many ways as we reviewed in my last post. Looking at the consequences of ACES we saw... Continue Reading →
Adverse Childhood Experiences Part Two: Consequences of ACES
In my last post I took the time to define what exactly is considered an adverse childhood experience. In sum, violence, abuse, substance use, mental health, suicide, imprisonment, and general instability in the home are the main contributing factors that cause major distress and impairment in typical development. To better underscore the impact that these... Continue Reading →
Adverse Childhood Experiences Part One: Defining ACES
When thinking about what to write about for this week I turned to my family and friends for some ideas. I recognized a pattern in their curiosity. They wanted to know about the impact of a person’s environment on their development. I considered how I would approach this topic in a way that was neutral... Continue Reading →
Women’s History Month
Like women, women’s history month has come a long way since it began in 1987. Before 1987 women had one day, March,8th which still stands as International Women’s Day. This year's theme is “Valiant Women of the Vote” in honor of the 100th anniversary of the 19th ammendmant, which gave women the right to... Continue Reading →
A Review of The Power of Two: Verbalize Feelings
Welcome back to my review of The Power of Two by Susan Heitler. In our last post we covered the first basic of cooperative dialogue, say it. We discussed concepts including voicelessness, hinting, hoping, wishing, and guessing. I then introduced ‘I statements’ which we will continue doing in our discussion today. Today we will be... Continue Reading →
A Review of The Power of Two
Welcome back to my review of The Power of Two by Susan Heitler. In our last post we began discussing the concepts found in Heitler’s book. We focused specifically on collaborative dialogue in order to set the stage for the upcoming basic skills. I also gave a brief overview of three different styles of communication:... Continue Reading →
The Power of Two by Susan Heitler
Welcome everyone! As a part of my new journey on this blog I will be sharing with you a book that I am finding incredibly resourceful and beneficial within couples counseling. This will be an ongoing thread in which I will be breaking down the book, The Power of Two by Susan Heitler, in a... Continue Reading →
Cognitive Fusion: The Fuel of an Eating Disorder
National Eating Disorder Awareness Week 2020 is here! This is a time to spread awareness about the harmful consequences of eating disorders, to remember those who have lost the battle, and to instill hope in those who are currently suffering. An eating disorder is very complex and develops for a myriad of reasons and causes,... Continue Reading →
February is Teen Dating Violence Awareness Month (TDVAM
Every February there is a national effort to raise awareness for teen dating violence. This is important because dating violence is way more common than you may think. One statistic says that 1 in 3 teens will experience some type of abuse (physical, sexual, or emotional) by someone they are dating before they reach adulthood.... Continue Reading →
