Coping with Uncertainty

Hello, I am new here at Olive Branch Counseling Associates. I have the privilege to conduct my undergrad internship here and learn from whom I believe are the best counselors in the area. I currently attend Trinity Christian College in Palos Heights as an accelerated senior.  If you have not heard, my beloved College is... Continue Reading →

Embracing the Wait

How do you handle waiting? And how does waiting contribute to your overall mood or feelings? What makes waiting so uncomfortable? Here are just a few examples of things we all dislike waiting for: waiting to hear about a job you applied for and really want, waiting for someone to text you back after you... Continue Reading →

Coping in Times of Uncertainty

COVID-19 is a time of the utmost uncertainty, as we live through the “unknown unknown” according to NAMI (2020). As the conversations continue and media puts forth a lot of information the anxiety and stress related to COVID-19 rises. This impacts not only the 1 in 5 people who have a mental health condition, but... Continue Reading →

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