The teenage years are a crucial time of change and development. The family dynamic might change as the growing teens seek more autonomy and independence, and the parents try to maintain rules, protection and guidance. This combination creates tension and conflict between teens and parents. Learning how to diffuse conflict and maintain respect and connection... Continue Reading →
I’ll Burn That Bridge When I Get to It
As I became older, I started noticing a pattern in my relationships. It appeared that I tended to walk away from relationships when things became complicated. I absolutely did this with the men I dated, but I also did this with friends and family members. I had my reasons in the moment. My boyfriend dropped... Continue Reading →
