One day, I was observing my granddaughter play. Her innocence, joy, and vulnerability stood out to me. It brings me joy to say, she has no idea what it is like to go through a traumatic event. It is my hope and prayer that she never has to experience life through the Lense of trauma. For a minute I thought, what... Continue Reading →
The Olive Branch Community would like to encourage its members to appreciate just how much gratitude rocks! With the holiday season upon us and a new year approaching, it is the perfect time of year to focus on how much every one of us has to be grateful for. This year, we have witnessed from... Continue Reading →
I am the older sister of two brothers. Unfortunately, my middle brother has struggled with his mental health for the past decade. The experience of Covid, without a doubt, extremely exaggerated his symptoms. He could no longer go to classes at the community college he was attending, he could no longer go to the gym... Continue Reading →
As November descends upon us, there is a certain magic in the air. The leaves change color, the weather grows crisper, and the holiday season approaches. But beyond the external beauty, November brings with it a valuable reminder to cultivate gratitude. In a world that often feels chaotic and uncertain, taking the time to appreciate... Continue Reading →
I am excited to announce that another master’s level intern and I here at Olive Branch Counseling will be conducting group therapy sessions for adults with disabilities. We will hold 5 sessions in total to meet every Saturday from 10 AM – 11:30 AM starting November 11th. We ask that participants are 18+. Our group... Continue Reading →
If you are a parent and your teenager has recently been put on medication, you may face several hurdles. It is likely a very difficult time in your teenager’s life, and because of that, also a very difficult time in your life as well. If your teenager’s psychiatrist or physician has determined that medication would... Continue Reading →
On Saturday, when I was settling in my counseling room waiting for my client, I caught myself sitting while staring at the walls. I realized that if the walls can speak, there is so much they can talk about. If they could see, however, I am sure they would have witnessed tears, laughs, grunts, deep... Continue Reading →
Have you ever questioned your relationship with alcohol? Perhaps you have been ‘overdoing it’ on a more frequent basis. Maybe you recently got a DUI. Or does it seem like every time you drink you find yourself in an argument with your spouse? Any of these experiences, among others, can prompt us to look at... Continue Reading →
I wish I could tell you that any therapist you see will make you feel good instantly. If only it was that easy! Unfortunately, finding the right therapist for you can be a grueling process and too often the mere thought of the search turns people away from seeking help. They see it as more... Continue Reading →
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