Starting high school is an exciting and transformative time in a student's life. It marks the beginning of a new chapter filled with new experiences, challenges, and opportunities. Transitioning from elementary school to high school can feel overwhelming, but with proper preparation and a positive mindset, it can also be a smooth and enjoyable journey.... Continue Reading →
Searching for a romantic partner can be an exciting and transformative journey. However, it is essential to approach the dating scene with a clear understanding of your own boundaries. Boundaries are the limits and guidelines we set for ourselves in order to maintain our emotional, physical, and mental well-being. In this blog, we will explore... Continue Reading →
Self-compassion is a fairly new phenomenon that I just recently learned about in one of my classes. After hearing about this concept that psychologist Dr. Kristin Neff coined, I decided to do some research to see what it is, how it works and benefits the person, and how it differs from self-esteem. Self-compassion, as Dr.... Continue Reading →
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