Valentine’s Day is a day full of love, dates, chocolate, and flowers, especially for couples. However, it can be a difficult day for those who are single as they watch people in love do romantic activities. But it doesn’t have to be that way! It’s never a bad thing to spend time by yourself. Valentine's... Continue Reading →
For Counselors in Training: Tips for the Internship Application Process
Applying for an internship can be an intimidating experience at any level. It is like applying for a job in many ways! Maybe you are not sure how to get started or what to expect? I went through the same thing. Keep reading for some tips to make the process as smooth as possible. I... Continue Reading →
“VACAY MODE”
As a busy professional, I understand the struggle of trying to set work life aside during vacation. It can be challenging to disconnect from the demands of the office and truly relax. However, I have discovered a few strategies that have helped me make the most of my vacation time and create a healthy work-life... Continue Reading →
Get Over It!
One day, I was observing my granddaughter play. Her innocence, joy, and vulnerability stood out to me. It brings me joy to say, she has no idea what it is like to go through a traumatic event. It is my hope and prayer that she never has to experience life through the Lense of trauma. For a minute I thought, what... Continue Reading →
