Attachment is the emotional bond between the infant and caregiver that occurs gradually over the first year of childhood. There are four different styles in this theory by psychologist John Bowlby. Attachment theory consists of secure attachment, anxious attachment (aka preoccupied), avoidant attachment (or dismissive), and disorganized attachment. The last three styles are considered insecure... Continue Reading →
Creating Goals in Life: A Blueprint for Success
Setting goals is an essential step towards achieving success and fulfillment in life. Goals provide us with direction, motivation, and a sense of purpose. They serve as a blueprint for our actions and help us navigate through the challenges and opportunities that come our way. In this blog, we will explore the importance of creating... Continue Reading →
Supporting a Friend Through the Pain: How to Help When a Beloved Pet is Put Down
Losing a pet is a heart-wrenching experience, and when a friend has to make the difficult decision to put down their furry companion, it can be devastating. As a caring friend, it's essential to offer support and understanding during this challenging time. In this blog post, we will explore various ways you can help your... Continue Reading →
