Sweet Potatoes: More Than Just a Yummy Food

Did you know that February is National Sweet Potato month? Sweet potatoes are those lovely orange potatoes that are surprisingly nutritious and scrumptious!  One cup of sweet potatoes contains a variety of important nutrients including: 769% DV of Vitamin A, which promotes eye health, immune system function, and tissue maintenance.65% DV of Vitamin C, another... Continue Reading →

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