Body Positivity

I have to tell you about a song I heard this week. It's been playing inside my head on repeat, free of charge. I first saw the video linked on one of my favorite Instagram influencers. As I watched the video and listened to the lyrics, I had a strong physical reaction and felt tears... Continue Reading →

Body Acceptance and Neutrality

Eating food is an experience most individuals collectively share in each day. For many, eating is part of a routine and something they need to survive. For some, it is an enjoyable part of work, school, or home life. Food can be a source of tradition, comfort, joy, and socialization. However, for many individuals (of... Continue Reading →

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