We have all heard of and seen a cow- whether we saw it in a photo or at the zoo. However, many of us have not discussed cows in the context of mental health. Carl Rogers, a psychologist who used a humanistic approach to therapy, developed the concept of conditions of worth, also abbreviated as... Continue Reading →
Everyone deserves to be a lot nicer to themselves compared to the way they already are. We are our own worst critics. Especially now during these tough times, it should come as a guarantee to give ourselves some self-compassion, but this may be easier said than done for many. Did you know that human beings... Continue Reading →
Love is all around us, all the time, within every month and every day of the year. Not everyone realizes how love is all around in their lives not stopping only at romantic love. Love is shared between siblings, parents [biological or adoptive], family members, friends, pets, and more. Love is giving the last slice... Continue Reading →
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