Currently, I am an undergraduate intern here at Olive Branch Counseling Associates. Throughout this blog, I am going to walk you through what a day in my life looks like when I am at the office. When I am at the office, I am able to see the aspects of what a private practice counseling... Continue Reading →
It can be challenging to encourage a friend to seek counseling, especially if they are resistant to the idea. However, as a friend, it is essential to support them and encourage them to get the help they need. Here are some tips on how to encourage a friend to seek counseling: Express your concerns: Start... Continue Reading →
Female friendships are an essential part of life, especially in today's society. With the increasing emphasis on female empowerment and gender equality, women are now connecting with each other on deeper and more meaningful levels. They are forming bonds based on shared experiences, similar interests, and mutual support. Female friendships have become an important source... Continue Reading →
This month is national women's month, so I want to highlight the importance of representation and role models for girls. It is important for young girls to see women who look like them, in a variety of occupations and leadership roles. Seeing other women as plumbers, electricians, preachers and professors is so important in helping... Continue Reading →
With spring approaching, as parents you can start to think about different activities that you can do with your child to boost their mental health. When children are cooped up all winter long they can become anxious to want to play outside. As this anxiousness grows, it can start to affect other areas in their... Continue Reading →
March is Women's History Month, an annual celebration in the United States that recognizes and celebrates the contributions of women throughout the nation's history. This month on the Counseling Matters blog, we are examining different ways to celebrate this month and the strong women whose voices changed the world we live in. Cassandra Speaks, When Women are... Continue Reading →
“Studies have indicated that volunteering is great for your mental health. It has been shown to decrease stress levels, depression, anxiety, and boost your overall health and satisfaction with life” -Susan Albers, psychologist for Cleveland Clinic Individuals can use volunteering as a way to decrease their stress levels and to combat their feelings of depression... Continue Reading →
We moved into our brand new house in 2005. It was such an incredible experience to move into a clean, freshly painted, and newly landscaped space. At that time, every wall was free of blemishes, every door closed quickly, and there wasn't one stain on the carpet. However, as I look around today, I can't... Continue Reading →
Every parent wants their children to feel loved and appreciated. One of the best ways to do this is to fill up their love tank. Filling up your children's love tank means showing them that you care about them and value them as individuals. This can be done in a variety of ways, from spending... Continue Reading →
CounselingMatters.live 